Sunday, January 4, 2009

Let Music motivate your workouts


I have to say that music has played a huge part that has motivated me to get in the best shape of my life. When i go training i never leave without my Ipod, as the songs i listen motivates me and makes my workouts more enjoyable whether i'm at the gym or out road running

Hear's a few songs that i listen to while exercising.

Beathe - Prodigy
Diesel Power - Prodigy
One More Time - Daft Punk
No Limit - 2 Unlimited
The Final Countdown - Europe
Eye of the tiger - Survivor
Gonna Fly - Rocky Soundtrack
Going the Distance - Rocky Soundtrack
Basshunters - Sandstorm

Studies have found that while listening to music while exercising could improve intelligence.
http://www.iowastatedaily.com/articl...21-archive.txt

Visit my website if you would like more information http://www.justinkavanaghfitness.com

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